Can Dogs Eat Kohlrabi? Safety, Benefits, and Feeding Tips

Can Dogs Eat Kohlrabi?

Kohlrabi is a nutritious vegetable that offers many health benefits. As a dog owner, you may wonder whether kohlrabi is safe for dogs to eat. This article will provide a comprehensive guide to kohlrabi for dogs, including whether it is safe, potential benefits, and how to feed it properly.

What is Kohlrabi?

Kohlrabi is a vegetable that originated in Germany. It is a cultivar of wild cabbage and is sometimes referred to as “German turnip.” The name comes from the German words “kohl” meaning cabbage and “rübe” meaning turnip.

Kohlrabi grows above ground and has a thickened stem that forms a round or oval shaped bulb. It commonly has light green skin, but can also have purple, red, or white skin. The texture is crisp, like that of an apple, and the flavor is mildly sweet with a hint of nuttiness.

Some of the nutrients found in kohlrabi include:

  • Dietary fiber
  • Vitamin C
  • Potassium
  • B vitamins
  • Magnesium
  • Copper
  • Manganese

This impressive nutritional profile makes kohlrabi a very healthy addition to both human and canine diets.

Is Kohlrabi Safe For Dogs?

Kohlrabi is safe for dogs to eat and can be a nutritious supplement to their diet. All the parts of kohlrabi, including the stems, leaves, and bulb, are non-toxic and edible for dogs.

There are a few precautions to keep in mind when feeding kohlrabi to dogs:

  • It should always be washed thoroughly to remove any dirt or chemicals.
  • It should be fed in moderation, as too much can cause digestive upset.
  • The leaves should be removed before feeding, as they can be choking hazards.
  • Don't feed kohlrabi raw. Always cook it first to avoid digestive issues.

As long as these guidelines are followed, kohlrabi can be a safe addition to your dog’s meals. It’s best to introduce it slowly at first to monitor for any signs of intolerance.

Benefits of Kohlrabi for Dogs

Kohlrabi offers several health benefits that make it a great supplement for dogs:

1. Provides Antioxidants

Kohlrabi is high in antioxidants like vitamin C, anthocyanins, and carotenoids. These help protect your dog’s cells from damage caused by free radicals. Antioxidants promote overall health and may reduce the risk of diseases.

2. Supports Digestion

The significant fiber content in kohlrabi helps regulate digestion. Fiber keeps the GI tract functioning properly and promotes smooth passage of food. This may relieve constipation and improve regularity.

3. Strengthens Bones

Kohlrabi provides minerals like calcium, magnesium, and phosphorus which are important for building and maintaining strong bones. This makes it beneficial for young puppies and senior dogs.

4. Boosts Immunity

In addition to vitamin C, kohlrabi contains antioxidants and phytochemicals that support the immune system. This helps dogs fight viruses, infections, and diseases.

5. Aids Weight Management

Kohlrabi is low in calories and fat, making it a good choice for overweight dogs. The fiber content helps dogs feel fuller for longer, reducing overeating that leads to weight gain.

So in addition to being safe, kohlrabi has several nutritional benefits for dogs. Adding some to your dog’s diet can improve their health in various ways.

How to Feed Kohlrabi to Dogs

When introducing kohlrabi to your dog, there are some tips to follow:

  • Cook it first - Always cook kohlrabi thoroughly before feeding it to dogs. Raw kohlrabi can be tough to digest. You can boil, roast, or steam it.

  • Cut into small pieces - Chop the kohlrabi into small, bite-sized pieces so it’s easier for your dog to chew and eat.

  • Start with small amounts - Begin by giving your dog just a few pieces of kohlrabi and gradually increase the portion size over time as their tolerance builds. Too much at once may cause diarrhea.

  • Mix with familiar food - Mix the cooked kohlrabi pieces into your dog’s regular meals. This tricks them into thinking it's not a new food. The familiar taste and smell helps prevent rejection.

  • Avoid seasonings - Skip seasonings and spices on the kohlrabi, as these may cause stomach upset in dogs. Plain, lightly cooked kohlrabi is best.

Following these tips will make kohlrabi an easy, safe addition to your pup’s diet. Monitor them after eating it to ensure good tolerance.

How Much Kohlrabi Can Dogs Eat?

Kohlrabi should always be fed in moderation. As a general guideline, aim to keep kohlrabi to less than 10% of your dog’s total daily calories.

For a 50 pound dog, this would equate to:

  • Puppy - up to 1/2 cup per day
  • Adult - up to 1 cup per day
  • Senior dog - up to 3/4 cup per day

The exact amount you can feed depends on your dog’s size and activity level. Start slowly and divide the daily portion into multiple smaller servings throughout the day.

Too much kohlrabi can lead to loose stools or diarrhea. Monitor your dog’s reactions and adjust the portion sizes accordingly. Consult your vet if you have any concerns.

Signs of Intolerance to Kohlrabi

Most dogs can safely eat kohlrabi with no adverse effects. However, some may develop an intolerance or allergy to it. Signs of intolerance can include:

  • Vomiting
  • Diarrhea
  • Increased flatulence
  • Skin irritation
  • Excessive licking or scratching
  • Loss of appetite

If you notice any of these symptoms after feeding kohlrabi, stop giving it to your dog. Take them to the vet if symptoms are severe. An intolerance usually resolves by removing kohlrabi from the diet.

Can Dogs Eat Kohlrabi Leaves?

The leaves of the kohlrabi plant are edible for dogs. However, they are high in fiber content. Too many leaves can irritate your dog’s gastrointestinal tract.

It’s best to remove the leaves and just feed the kohlrabi bulb itself. The leaves can be given occasionally as treats, but avoid making them a regular part of your dog’s meals.

Can Dogs Eat Raw Kohlrabi?

It’s not recommended to feed kohlrabi raw. Dogs’ digestive systems have a hard time breaking down the tough raw fibers.

This can lead to diarrhea, vomiting, and intestinal gas. Always cook kohlrabi before feeding it to eliminate this risk.

Lightly steaming, boiling, or roasting it will soften it up and make it easier to digest. Cook until just fork tender but not mushy.

Can Puppies Eat Kohlrabi?

Kohlrabi can be fed to puppies in small amounts. Make sure to cook it thoroughly until very soft to account for their sensitive digestive systems.

Wait until puppies are fully weaned, around 8-12 weeks old, before introducing new foods like kohlrabi. Start with just a bite or two mixed into their regular puppy food.

Only give larger amounts if they show good tolerance. The vitamins, minerals, and fiber in kohlrabi support growing puppies. Just feed in moderation to avoid digestive upset.

Kohlrabi Recipes for Dogs

Here are some healthy recipes for cooking kohlrabi to feed to your dog:

Baked Kohlrabi Fries


  • 2 cups kohlrabi, peeled and sliced into fries
  • 1 tbsp olive oil
  • 1⁄4 tsp paprika
  • 1⁄4 tsp garlic powder


  1. Preheat oven to 400°F.
  2. Toss kohlrabi fries with olive oil and spices.
  3. Bake for 15 minutes until lightly browned.
  4. Let cool before feeding to your dog.

Steamed Kohlrabi and Carrots


  • 1 cup kohlrabi, chopped
  • 1 carrot, sliced
  • 1 cup low-sodium chicken broth


  1. Add all ingredients to a steamer basket.
  2. Steam for 15 minutes over boiling water.
  3. Mash with a fork to desired consistency.
  4. Let cool before feeding to your dog.

Kohlrabi and Lentil Dog Food


  • 1 cup cooked green lentils
  • 1⁄2 cup chopped kohlrabi
  • 2 tbsp plain yogurt
  • 1 tbsp olive oil
  • 1⁄4 cup chopped parsley


  1. In a bowl, mix together all ingredients.
  2. Portion out and serve to your dog.
  3. Refrigerate leftovers.

These recipes make it easy to add kohlrabi into your dog’s diet. Always monitor their tolerance anytime you feed a new food.

Key Takeaways

  • Kohlrabi is non-toxic and generally safe for dogs when fed properly.
  • It provides beneficial nutrients including antioxidants, fiber, vitamins, and minerals.
  • Chop kohlrabi into small pieces and cook thoroughly before feeding to dogs.
  • Introduce it slowly mixed with familiar food and avoid seasonings.
  • Feed only in moderation, about 10% of daily calories or less.
  • Monitor for signs of intolerance and discontinue use if they occur.
  • Both the stems and leaves can be fed, but leaves have more fiber so limit portion sizes.
  • Don't feed kohlrabi raw, only cooked.
  • Puppies can have small amounts of cooked kohlrabi after weaning.
  • Baked, steamed, or boiled kohlrabi recipes are healthy options.

Kohlrabi can be a tasty and nutritious addition to most dogs’ diets. Its vitamin and antioxidant content offers health benefits. Feed in moderation and monitor tolerance. Overall, kohlrabi is usually a safe veggie for dogs to enjoy.

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